The Little Book of Lessons OR How To Get Over a C@ckwomble Quicker

If you’ve left a toxic relationship but your mind won’t switch off, this book is for you.
 
The Little Book of Lessons: How to Get Over a Cockwomble Quicker is a practical, compassionate digital guide created to help women recover emotionally after toxic or abusive relationships — without judgement, pressure, or therapy-speak.
 
Written by a trauma therapist who has been there herself, this book offers clear lessons to help you:
Understand what really happened
Stop self-blame and second-guessing
Regain your confidence and emotional balance
Move forward without carrying the past with you
✔ Instant PDF download
✔ Read at your own pace
✔ No apps, no subscriptions
This isn’t about rushing your healing — it’s about making it kinder, clearer, and less lonely.
 
If you prefer a paperback, this is available on Amazon.