ABOUT ME
Many years ago, I went through prolonged trauma. When it finally ended I discovered a complete absence of suitable services to help me come to terms with what I had experienced and aid me on my recovery. This triggered a decade long period of study during which I realised I had been exposed to it since childhood not just the relationship I'd been in. I needed to understand what happens to us emotionally, physically and neurologically when we experience trauma and from that, was able to educate (and take action) myself back to being whole again. My mission is to help other survivors to navigate their journey and get back to a life after trauma. No one should have to spend decades stuck in fight or flight.
You do not need to do that journey alone.
EXPERIENCE
I am a level 5 counsellor, a level 5 solutions focused coach, and an eye movement therapist (IEMT).
Prior to this I worked as a specialist support worker in mental health and forensics, for 20 years.
I have also counselled for Women's Aid, written on The Huffington Post, am a published author and make occasional guest on pod-casts.
I was a single parent to my now grown up children, one of whom is on the spectrum.
SPECIALTIES
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Therapy for adults.
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Individual therapy
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Trauma survivors
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Stress and anxiety
If you would like to book an appointment please email.
My fee is £50 an hour.
I offer 60 minutes sessions and 90 minute sessions.
lifeaftertraumatherapy@gmail.com
You can also find me on Facebook